There are two ways to download files from anita.simmons.edu/~tobi/files.html
The first is to go to that page and right-mouse-click on the link to the sound fileyou want to
download. A small pop-up menu will give you some options; choose the one that is like "save as".
On some computers (e.g. XP operating systems), you can 
a) simply left-click or b) right-click and choose the "open in new window" option to hear
the sound file, without downloading. 
 
SFTP is the second way to download files and the only way to upload them (unless
you want to email them to veilleux@simmons.edu) 
Instructions for sftp'ing files to and from anita.simmons.edu
If you are not familar with sftp, just type (in a unix environment with internet
connections or using some application like puTty):
>> sftp tobi@anita.simmons.edu 
>> Using user name tobi
>> tobi@anita.simmons.edu's password (sent in an email message)
>> Remote working directory is /home/tobi
and then hit Help for options. Basically 
a) to see the files in the directory, type 'ls' (no quotes), 
b) to put a file on this site, use the command 
   	>> put foo.sd 
c) and to get files use  
   	>> get foo.sd